5th of March : Living in a happier environment

Being happy is like my first principle in life because happiness means you have a positive mind which also means you'll do things in a happy manner daily. However, as a human not everything can go your way and not every time you can stay positive. In whatever outcome you get in life, remind yourself, it is okay to fall. It is also okay to cry. Remember that crying also don't favor on gender because God created tears and have it all on human. If crying is a way that helps you to release, then do it. If talking to someone helps you to release then do it. There are so many article that you read to tell you how to be positive, how to be happy, etc but one thing you must remember, if you yourself cannot tell yourself to be happy or look on the positive side, nothing helps. Also, it is okay to take a longer time to process something so you walk out of it. Take all the time you want but you must also remember, a step out is a NEW step in. MY 3 simple rules:

1. Take some time off
Stress mind and really horrible feelings get you no where. It only leads you to dead road. Saying is easier than done. Forcing your mind to take a break while you are totally having not great day is totally doing  the opposite.

2. Clear your mind
When you manage to tell yourself to take a break, you know that you succeed in taking control of your mind. At this point, breathe and tell yourself it is not the end of the road. Go and do something that make you happy. Screw the 'i need a new plan for my life now'. Just let everything off and be happy.

3. The new plan
No happiness will bring a stress mind. NOW, when you are finally smiling again and looking at life at a different perspective, absorbing new things will turn out to be easier. Then, you can start to plan for your journey ahead of you.

All the best. I hope this helps.

p.s// Remember that nothing can help you to be happy again unless you yourself are able to take control of your mind and how it will help you decide for the journey ahead. Do something that brings happiness to both you and society okay? :)


Sign off,
Jan